Ultimate Wellness Retreats

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Looking for a spa break that goes beyond your average cleanse and massage? From sweat ceremonies in Costa Rica to sub-zero surfing in Iceland, these boundary-breaking wellness escapes offer a restorative journey into the unique, the unconventional and the irresistible

Grand Resort Bad Ragaz, St Gallen

Just an hour’s drive from Zurich, there’s certainly something in the water at Grand Resort Bad Ragaz – it’s perched on the banks of the Rhine on Switzerland’s eastern border, where the thermal waters from nearby Tamina Gorge have been serving locals since the Middle Ages. Star of the 6,050sqm spa is the hotel’s historic Helena Pool, where the special mineral composition and temperature of the water is said to stimulate metabolism and blood circulation, improve heart function and soothe everything from rheumatism to anxiety. After a stress-relieving soak, head to the bar before dinner, where one of the water sommeliers will help you pick from 30 carefully selected types of the soft stuff – all with different tastes, chemical makeups and benefits.

Kinkara Luxury Retreat, Costa Rica

Nothing is quite as it seems at Kinkara Luxury Retreat, tucked away in the heart of tropical Costa Rica. For a start, you’ll be camping – but at Kinkara, the spacious, white tents surrounded by rainbow eucalyptus trees and a jaw-dropping mandala garden feel more opulent than the swishest hotel room. The treatments are similarly offbeat but brilliant: think calm reflection on the waterfall-facing Meditation Rock and yoga in the garden temple. Try the temazcal-inspired sweat ceremony, led by trained healers around hot volcanic rocks: several hours of restorative song and steam are said to help aid blood flow, clear the skin and give you an emotional reset

Buchinger Wilhelmi, Marbella

Built around tried and tested methods developed by founder Dr Otto Buchinger way back in 1920, it combines top-notch medical care with holistic treatments and dawn hikes through the southern Spanish countryside. If you’re feeling stressed out, the range of therapies on offer is truly astounding. Tibetan sound baths (said to help with conditions such as depression and anxiety) coupled with autogenic training – a desensitisation technique developed by German psychiatrist Johannes Heinrich Shultz – will leave you feeling profoundly relaxed. Best of all, for a fasting experience, you’ll hardly notice the restricted food intake, thanks to the delicately made vegetable soups and freshly pressed juices on offer.

COMO Parrot Cay, Turks and Caicos

Those searching for a wellness retreat that also offers tip-top privacy, a perfect beach and sublime food should look to COMO Parrot Cay. An A-list gem of a wellness retreat hidden on a Caribbean island, COMO Parrot Cay combines glittering, top-tier luxury with a mind-blowing restorative experience. Book one of the celebrity owned, butler-equipped Parrot Cay Estates for ultimate gloss and head straight to the COMO Shambhala Retreat for a list as long as your arm of Asian-inspired treatments and therapies. Be sure to try the Pranayama breathing classes – shown to improve sleep, enhance brain function and even reduce any niggling cravings – and a session with the ‘intuitive counsellor’ for semi-psychic guidance. You’ll leave sun-kissed and fully blissed out

Georgia in Winter

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Contrary to what you may expect from winter in Georgia, the weather doesn’t tend to be all that harsh, especially in cities like Tbilisi or Batumi. While the western regions are damp, and the Caucasus become a haven for snow bunnies, you can expect lovely conditions for wandering through the capital and its (absolutely massive) botanical gardens.

Arguably, winter is the best time to fully appreciate Tbilisi’s famous sulfur baths. It’s easy to be lured in by the fancy mosaic facade of Chreli-Abano – what it lacks in traditional domed roof, it makes up for in high-end (English-speaking) service. Gulo’s Thermal Spa offers the best of both worlds, with the classic brick walls, marble and intricate murals, topped off with a hot tea after your soak.

But if you’d rather plunge into the authentic local experience, head to Sulfur Bath No. 5, where the baths may or may not be in order and customer service is especially “gruff”. Just what you want when you’re half naked in front of strangers.

With the festive season in Georgia comes a whole raft of new treats for us to claim we’re having “just one more” of. The main ones to watch out for are gozinaki, a chewy, crunchy, honey nut brittle usually made with walnuts, and churchkhela, a strand of nuts threaded along a piece of string and dipped in grape syrup until they resemble candle sticks. And of course, that’s all best washed down with a nice warming glass of chacha.

There are a couple of staples on every Christmas table in Georgia, too – the obligatory Imeruli khachapuri, and aubergine rolls stuffed with – you guessed it – walnuts. Traditionalists needn’t worry, as turkey still features (albeit covered in walnut sauce), but other Georgian celebrations will be less familiar. Christmas is celebrated on 7th January, according to the Orthodox calendar, so don’t be surprised if you find people burning shaved hazelnut branches and parading through the streets after New Year.

Remote working in the Azores

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The Azores

Winter temperatures – 16-17 °C in January – March

Why should I visit? – You’d find it hard not to rush outdoors and breathe in the Azores’ fresh mountain air. The islands are made for hiking, with trails leading you to waterfalls, around volcanic craters, and along the craggy coastline. And although you may never have heard of a lava tube, we bet you’ll want to snoop around inside one now that you know it’s possible on São Miguel Island. We’d also recommend visiting a local winery or two – just for science, of course. Despite the extreme growing conditions out there in the middle of the Atlantic, wine has been made there for hundreds of years.

Is it suitable for remote working? – The largest island in the chain, São Miguel, is well-equipped as a hub for digital nomads and remote workers, and has several shared offices available. If you fancy trying a whole new lifestyle during your trip, you could try out Novovento or Dwell, both of which offer accommodation and coworking spaces. Room prices are fairly reasonable, but are they worth the flashbacks to 3-week-old lasagne in our shared university accommodation?

Budget Skiing

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Slovenia – Vogel Ski Resort

Just a hop and a jump from both Italy and Austria, you’ve got Slovenia’s Julian Alps. We’d suggest hitting the Vogel Ski Resort in Triglav National Park to combine action and glorious scenery. The resort is known for its idyllic views over Lake Bohinj, and is only 40 minutes by bus from the town of Bled (and its famous lake).

Once you get to the resort itself, you’re looking at €35 per day for a pass. Purchasing multi-day lift passes will save you cash if you know that one visit won’t be enough to quench the thirst – 3 days come in at around €90.

Vogel is known for its wide, beginner-friendly runs, and has a variety of nursery slopes to help build up confidence.

Overall, though, the resort offers 16 pistes at various lengths and altitudes, most of which are geared towards intermediate skiers. The Žagarjev Graben is Slovenia’s longest descent. You should aim for a February trip if you want the best snowfall, although the resort is open from early December to mid-April.

And there’s no need to worry about accommodation prices here – the area has everything from 5 nights in a loft flat in Bled for £190, to private lakeside beach houses for… well, let’s just say more.


Romania – Pioana Brașov

This one’s a great choice if you’re into a bit of spooky history, reader, as you’ll be shredding the mountains in Transylvania near the legendary Bran Castle – we assure you all the impaling is a thing of the past.

Poiana Brașov is Romania’s largest and most popular ski resort, yet it doesn’t come with a hefty price tag. You’ll be looking at 150 RON for a day pass (approx. £27), or if you only fancy a few hours on the mountain, afternoon-only passes start at 65 RON (approx. £12).

We have to admit, one of the most appealing things about Poiana Brasov is its after-dark offerings.

Floodlit slopes mean you don’t have to put your skis down at sunset, but whenever you’re ready, the après-ski awaits. And with pints at less than half the price of the UK, there’s no need to think twice. You’ll find cosy mountaintop vibes at Yager Chalet, as well as local beers and hearty traditional foods. Then it’s downhill (hopefully only literally) to party the night away at KUPA.

The £1 ‘Poiana Express’ bus service to Brașov makes it easy to head back into town and avoid inflated resort prices when it comes to both entertainment and accommodation. Well worth it, as a night in a mountain chalet will set you back double the amount of a cosy flat in charming Brasov Old Town.


France – Chamonix Ski Area

Here’s one you might not have expected – Mont Blanc Natural Resort in the French Alps. With more and more budget airline flights to Geneva and Grenoble, it’s also fairly easy to get there on the cheap.

Day passes for the Chamonix ski area can cost as little as €26 per day if you book online in advance. Hardly the hundreds you might expect from its swanky Alpine reputation! And you definitely get the most for your money here, with one ticket covering 6 different resorts.

You will be able to mix it up throughout the day, starting with a warm-up and speed test on Flégère’s sunny, south-facing slopes. Later, you can pick between steep, off-piste adventures in the light powder of Les Grands Montets, or panoramic views over Chamonix and Switzerland on the blue and red slopes at Balme.

Free shuttle buses and local trains connect the slopes to all the villages in the valley, so you can avoid paying a premium to stay in le centre-ville. Prices mostly range from £250-£350 for 5 nights, however we did find one studio in nearby Le Fayet at £170, which boasts rave reviews about both the location and host. The only real splurge you’ll have to make on this trip is trying a different fondue restaurant every night – it’s the law, or something.

Vietnam

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Near Ho Chi Minh City – Sailing among the floating markets and traditional villages on the Mekong Delta is high up most Vietnam lists, but the nearby Cu Chi Tunnels are not to be missed either. If you’re feeling brave crawling through the pitch-black tunnels will provide a good idea of the harsh reality experienced by Vietnamese soldiers. Safely above ground, you can peruse the booby trap exhibition, which somehow scares us less.

Nha Trang – Around 7.5 hrs north of Ho Chi Minh City by train, the seaside retreat is popular for its idyllic beaches, scuba diving and spas. It’s also home to an island theme park, Vinpearl Land, which is best reached via a scenic cable car ride across the bay. A visit to the impressive Po Nagar Cham Towers will be in order afterwards to calm any residual endorphins.

Hoi An– This is the place for anyone who likes to shop, with markets galore selling food, souvenirs, clothes and local crafts. It’s also one of the few places you’ll get a chance to take a ride in a traditional bamboo basket boat and bob along like the local fishermen.

Phong Nha-Ke Bang – About two thirds of the way from Ho Chi Minh City to Hanoi, near the city of Dong Hoi, is Phong Nha-Ke Bang National Park. Scrambling around the world’s largest cave should be top of your list there, but a walk through the surrounding jungle will suit any animal-lover.

Lan Ha Bay – Swap the main part of buzzing Halong Bay for peaceful Lan Ha Bay, and you’ll be rewarded with equally picturesque views – minus the crowds. Larger boats can’t access the area, but a smaller Junk Ship cruise will get you to those secluded spots where you can strap on your life jacket and go kayaking in safety.

Ljubljana in Winter

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Slovenia is one of Europe’s least-visited countries overall for international travel – but we’re here to shake the extraordinary capital of Ljubljana in your face and tell you why that needs to change.

Ljubljana is a small city with a young vibe – about a sixth of the population is taken up by its 50,000 students – and a complex history that dates back to the Roman era.

And in wintertime, Ljubljana becomes…look, we’re going to resist the urge to use the words ‘fairy-tale’, but there is something particularly charming about its snow-capped architecture, its splendid Christmas lights and markets, its outdoor ice skating, skiing day trips, and – yes – its massive outdoor New Year’s Eve celebrations.

For us, though, the real trump card is Ljubljana’s quite frankly ludicrous artistic scene – over 14,000 cultural events take place in the city every year, ensuring that you’ll never be at a loose end on a rainy day.

Founded as a squat in an old army barracks in 1993, the Metelkova neighbourhood is a punky cultural centre and network of clubs, and it’s rightly famous as the city’s alternative, underground heart. (The neighbourhood hostel, Cecilia, is an old prison that welcomes guests into its 20 colourfully-designed cells.)

For travellers whose raving days are long behind them, however, the city centre also holds a wide variety of museums, concert halls, theatres, and much, much more.

If you can’t make it for Christmas, then we’d head to Ljubljana in February, in time for the Pust or Karneval celebrations, where in Slovenian tradition fearsome masked figures parade to chase the winter away. (In Ljubljana, the parades are led by the city’s mascot, the green dragon.)

Eating and drinking

With a heavy emphasis on pork and deliciously doughy desserts, Slovenia is a great choice for warming winter food – but Ljubljana is way too trendy to rest on its laurels. Last year, the city had 17 mentions in the Michelin Guide, with praise going out to its talented chefs fusing traditional Slovenian cuisine with Mediterranean, Thai and Japanese influences.

While we haven’t been there ourselves, we’d be tempted to take a cab out to the delightfully infamous Gostilna Skaručna, an eccentric family-owned restaurant serving traditional Slovenian cuisine just outside the city. Wash it all down with an excellent glass of Slovenian wine, local plum schnapps, or the up-and-coming local vodka – which, for some reason, has Bill Murray as its ambassador. (Maybe Lost in Translation gave him the idea?)

Hiking in Bulgaria

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Bulgaria has a good amount of mountainous coverage – which means it’s showing off some of Europe’s most stunning waterfalls across its three national parks. In the north, you’ll find gorgeous glacial lakes and craggy hiking routes past ruined medieval fortresses and monasteries.

While we’d make it a priority to visit the Seven Rila Lakes or the rocks of Belogradchik (pictured above) in the mountains for some unforgettable walking trails, there are also lovely hiking options up Vitosha Mountain, less than an hour’s bus ride from Sofia.

In the south, you’ve got charming coastal towns like the UNESCO-recognised Nessebar – or if you want to really get away from it all, head to the completely undeveloped and peaceful Pasha Dere beach for some Black Sea RnR.

Recommended Tours

Gdansk

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Only around 300,000 foreign tourists visit Gdansk on Poland’s Baltic coast every year – compare that to the nine million visitors who descend upon Brugge every year.

It’s a huge pity; the city boasts a magnificent old town with some stunning Mannerist architecture and a number of lush walking routes and cycling trails to keep you occupied.

And in the autumn, Gdansk (when it isn’t raining) comes alive in colour – Poland is famous for its ‘golden autumn’ in October when the beech forests are particularly gorgeous. It’s a great time to drop in on Gdansk’s scenic 10-hectare Oliwa Park, which features stunning beech alleys, duck ponds, and the Groty Szeptów, or ‘Whispering Caves’.

Eating and drinking

Traditional Polish pierogi are popular in town, as are potato pancakes and rosół meat soup. For a properly authentic experience, head to one of the city’s ‘milk bars’ – low-cost diner-style restaurants popularised during the Soviet era. (The folks at Nothing Familiar have some tips here on the best milk bars to visit.)

And to drink? Well, there you’re spoiled for choice. The city has an almost ludicrous volume of beloved craft beer bars, but there’s also Polish vodka ( remember to toast), the cherry liqueur wiśniówka, and Gdansk’s resident fancypants drink Goldwasser, containing gold flakes and made famous by the European royals who believed it held alchemical properties.

Perhaps most surprisingly to foreigners, winemaking has a centuries-old history in Poland and it’s seeing a resurgence across the country, mostly led by talented enthusiasts – Gdansk has one such ‘amateur’ winery, the Winnica Modzrew, which is well worth checking out.

Visiting Terrific Tanzania

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Zanzibar’s famous ‘The Rock’ restaurant – a stunning place to take photos, although maybe not the cheapest place to eat on the archipelago!

Getting in a safari on a budget

Tanzania is generally a cheap place to travel ( Budget Your Trip estimates that the average traveller will spend £18 per night on meals and £70 on accommodation) – however, there’s one notable exception.

Yes, the country’s safaris are infamously costly, and they’re likely to eat heavily into your budget thanks to a combination of expensive national park entry fees (the Serengeti and Nyerere National Parks will charge £60 per adult entry alone during the peak season plus a number of add-on costs – high fuel prices, vehicle and guide hire, and accommodation costs.

Ngorongoro Crater was actually named by the Maasai after the sound of cow-bells, quite beautifully.

There are a few ways to ensure you get to see the out-of-this-world natural beauty of Tanzania’s national parks (and why would you want to miss out?) while still cutting back on costs, however:

  • Consider when you travel. The high season of May to October will be expensive, particularly during the Great Wildebeest Migration. The low season (March to May) is cheaper for a very good reason, with the heavy masika rains falling throughout these three months. But in January to February, Tanzania experiences a second, shorter dry season which may be… very slightly cheaper, although the entrance fees themselves will remain steady.
  • If you’re willing to rough it, you could spend the night in one of the Serengeti’s six public campsites rather than at a fancy lodge, and simply pay the camping fee at the entrance. Don’t expect five-star accommodation – the toilets in particular see a lot of complaints online – but you’ll certainly get an authentic safari experience for less (and likely hear a few wild animals in the night!). Pimbi Camp appears to be the best rated campsite out of the six.
  • In theory, you could also cut back on guide costs by simply renting your own 4×4 for the day and drive yourself around the parks (you’ll still need to pay the vehicle fee). However, we’d strongly advise against this, for a few hopefully obvious reasons! You’ll save a little money, but you’ll be losing out on expertise, driving skill, and unless you speak Swahili and have a working two-way radio, you’ll likely struggle to figure out where the animals actually are.

For budget safaris, we’ve seen a number of travellers recommending Krisha Africa Safaris, based out of Arusha, for a combination of reasonable rates and quality experience, so that might be a great place to start.

And on a related note – we’d definitely note that a Kilimanjaro climb is likely out of the scope of a budget holiday (and beware of unscrupulous operators who claim they can get you up the mountain for cheap)!

Rest and restaurants in Zanzibar

For good budget accommodation in Zanzibar, we’ve seen a lot of buzz and positive traveller feedback around New Teddy’s On The Beach, a hostel that’s based (as you’d imagine) on the Jambiani beach out on the eastern coast, about a 30-minute drive from Jozani Forest and its famous red Colobus monkeys.

New Teddy’s has private rooms with their own en-suites available – a double will set you back about £50 per night – plus a range of beach activities, and the usual local guides on hand to organise scuba diving, tours of Stone Town’s famous bazaars and ornate doorways, or visits to Zanzibar’s spice farms. Guests rave about the relaxing, laid-back vibes (and ample hammocks) – sounds ideal.

If you’d rather stay in the bustling heart of Zanzibar City itself, Shoki Shoki House is another well-rated and cheap hotel located in Stone Town – just remember that if you’re visiting during Ramadan, some of the restaurants and markets in the city may be closed! (Also, one of the city’s famous sights, the ‘House of Wonders’ and Palace Museum, has been sadly closed since 2020 due to a partial collapse.)

When it comes to getting around – both in Zanzibar or on the mainland – the true budget option is the dala-dala. These open-backed mini-buses can be chaotic and crowded, but they can cost less than a pound per journey ( just watch out for con-artists). If you’re not feeling quite as adventurous, you can speak to your hotel about private mini-buses or car hire.

Check out our recommended tours

Jordan

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Yes, it’s true, visitors to the Dead Sea may often end up in Jordan’s cluster of plush five-star Crowne Plaza and Marriott resorts rather than seeing the breadth and width of the country.

But a number of Jordanian institutions have also put an astonishing amount of effort and energy towards supporting and sustaining responsible tourism over the past 50 years – and that makes it relatively straightforward to plan a trip where your money is actually going back to local communities.

For instance, if you head out to the stunning Wadi Rum valley, you’ll find that virtually all of the tourist enterprises are run by local Bedouin families from the Zalabia tribe, from day tours to overnight camps, and collectively organised by the local Rum Tourism Cooperative.

Even when booking a visit to ultra-popular Petra, it’s not too difficult to skip past the big international tourism agencies and support brilliant local guides and homestays instead – one of the best-rated private tours on TripAdvisor is run by Abdullah Nawafleh, who grew up in the area working on the excavation site. (Guests rave about Abdullah’s brilliant knowledge of Petra, his love of Jordan, his kindness, and his singing ability.)

In the north of Jordan, Baraka Destinations organises tours and experiences run by locals (from archaeological hikes to basket-weaving and beekeeping).

And even if you head out for a hike across the many isolated wadis, canyons and waterfalls of the Dead Sea Trail, you could end up stumbling onto one of the handicraft workshops and shops which are run by Wild Jordan, an offshoot of Jordan’s longstanding Royal Society for the Conservation of Nature, with the aim of supporting craftswomen from local communities.

Back in 2018, the Jordanian tourism board actually created its own official ‘Meaningful Travel Map’, which encourages travellers to visit community-run sites, hotels, guest-houses and social enterprises across the country.

The map isn’t exhaustive, but it’s a great place to start and offers a wide range of different possibilities for your next trip (or your next tips for European tourists).

Our recommended tours